Energy Work
energy Work
I offer an emotions based energy work technique known as Emotional Release Therapy (ERT).
ERT is a way to let your body speak about the emotional patterns in your life. With the healing support and instruction of an ERT practitioner, you can unearth and let go of recent or life-long emotional energy that’s creating limits in your life. Through a simple process of muscle testing, energy work, and forgiveness statements, you can begin to realize truths, heal hurts, forgive, and grow in astonishing ways. Wonderful progress can be made on significant issues in just 1 hour.
What does a session look like?
We will discuss a focus for the work and reach an understanding of what changes you hope for. Following a series of simple questions and statements, the practitioner will locate where the emotional energy is hanging out in the body. After discovering what your body has to say, together we will make connections about your past, your personality, and your needs in regards to what we’ve found. Finally you will be lead through a series of release statements including acceptance, permission, and forgiveness statements that will allow you to connect the body work with your mind and spirit.
ERT can be helpful for those struggling with anxiety, chronic pain, allergies, break-ups, depression, guilt, difficult life transitions, and emotional distress. I was drawn to this healing modality due to the immediate and long lasting sense of relief I felt following one session.
Sessions are offered via video call or in person location dependent.